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All posts tagged "anxiety"

  • Picture courtesy of Danilo Rizzuti and
    The brain in your gut

    My good friend Mercedes Hermann always tells me to eat my ‘probies’. It’s become our little joke at this point. ‘Probies’ of course are probiotics, live foods that provide beneficial bacteria to our guts. We have all...

    • Posted January 20, 2015
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  • 128488-127674
    Just breathe

    Sometimes, we hypnotists, in our rush to apply the latest and greatest hypnotic technique that we just learned, can forget about the basics. What basics? Well, generally advice that we received as children from our grandmother! In...

    • Posted August 15, 2014
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